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Ultimate Camino Packing List (What I Brought vs What I Needed)

An honest, weighed-out packing list from someone who has walked three Caminos — what made the cut, what got mailed home, and what I'll never carry again.

March 15, 2026 · 12 min read

The golden rule: your pack should weigh no more than 10% of your body weight. For most people that's 6–8 kg, including water. Here's what fits.

Backpack: 35–40L. Anything bigger and you'll fill it. Osprey Kyte/Kestrel 38 or Deuter Aircontact 45 are the workhorses.

Footwear: trail runners or low hiking shoes. Most pilgrims now skip heavy boots. Bring camp sandals (Crocs work) for the evenings.

Clothing (the rule of three): 3 pairs of merino socks, 2 walking shirts, 2 underwear, 1 walking shorts/trousers, 1 evening outfit, 1 fleece, 1 lightweight rain jacket.

Sleeping: silk liner (mandatory in summer), lightweight sleeping bag or quilt for spring/autumn.

Toiletries: a small bar of soap doubles as laundry and shower. Quick-dry towel. Sunscreen. Earplugs and an eye mask.

First aid: Compeed blister patches, ibuprofen, paper tape, needle and thread (for blisters — see the dedicated post).

Tech: phone, charger, small power bank, headlamp.

What I mailed home after week one: a second pair of shoes, a heavy guidebook, a Kindle, three extra t-shirts, a hairbrush.

What I'll never leave behind again: the silk liner, real earplugs, a paper journal.

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